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{"id":20,"date":"2010-09-24T15:44:43","date_gmt":"2010-09-24T15:44:43","guid":{"rendered":"https:\/\/tantsupooning.ee\/?page_id=20"},"modified":"2024-01-18T15:37:02","modified_gmt":"2024-01-18T15:37:02","slug":"treeningutest","status":"publish","type":"page","link":"https:\/\/tantsupooning.ee\/treeningud\/treeningutest\/","title":{"rendered":"Treeningutest"},"content":{"rendered":"
Ballett t\u00e4iskasvanutele<\/span><\/span><\/strong> on eelk\u00f5ige hea r\u00fchi, enesekindluse, koordinatsiooni ja hea enesetunde saavutamiseks l\u00e4bi klassikalise balleti s\u00fcsteemi. Tunnis tehakse harjutusi nii tugipuu ehk \u015btange \u00e4\u00e4res kui ka saali keskel.<\/h5>\n
Ballett alg I<\/span>\u00a0<\/strong><\/span>– tund on\u00a0m\u00f5eldud p\u00e4ris algajatele ehk eelnevalt ei pea midagi oskama ega balletist teadma. Tundides \u00f5pitakse k\u00f5ike algusest. Oluline ei ole sinu kehakaal ega painduvus, vaid soov harrastajana balletiga\u00a0\u00a0tegeleda.<\/h5>\n
Ballett alg II<\/strong><\/span>\u00a0<\/span>– 1-3 aastat balletiga tegelenud harrastajatele. Tunnis osaleja peaks teadma balleti p\u00f5hielemente. Tund on lihtsate kombinatsioonidega.<\/h5>\n
Ballett kesktase<\/strong> I<\/strong><\/span>\u00a0– 3-5 aastat balletiga tegelenud harrastajatele. Tunnis osaleja peab teadma balleti p\u00f5hielemente. Tund on lihtsate kombinatsioonidega, kuid p\u00f6\u00f6ratakse juba rohkem t\u00e4helepanu ka saali keskel ja diagonaalides harjutustele.<\/h5>\n
Ballett kesktase<\/strong> II<\/strong><\/span>–\u00a0 5 ja rohkem aastaid balletiga tegelenud harrastajatele.<\/h5>\n
L\u00f5unaballett algajad\u00a0 II<\/strong><\/span> –\u00a0\u00a01-3 aastat balletiga tegelenutele. Tunnis osaleja peab teadma balleti baaselemente. Tund on lihtsate kombinatsioonidega.<\/h5>\n
Balletitehnika baaskursus<\/span>\u00a0<\/strong><\/span>– Kursus kestab 8-10 korda ja annab hea \u00fclevaate balleti olemusest, s\u00fcsteemist ja harjutustest. Kursus on m\u00f5eldud p\u00e4ris algajatele ehk eelnevat kogemust ei pea olema.<\/h5>\n
Kui sa ei oska enda jaoks \u00f5iget gruppi leida, siis tule ja proovi ise j\u00e4rele ehk tule proovitundi.<\/strong><\/h5>\n
<\/h5>\n","protected":false},"excerpt":{"rendered":"

Ballett t\u00e4iskasvanutele on eelk\u00f5ige hea r\u00fchi, enesekindluse, koordinatsiooni ja hea enesetunde saavutamiseks l\u00e4bi klassikalise balleti s\u00fcsteemi. Tunnis tehakse harjutusi nii tugipuu ehk \u015btange \u00e4\u00e4res kui ka saali keskel. Ballett alg I\u00a0– tund on\u00a0m\u00f5eldud p\u00e4ris algajatele ehk eelnevalt ei pea midagi … J\u00e4tka lugemist →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/pages\/20"}],"collection":[{"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":86,"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/pages\/20\/revisions\/3039"}],"up":[{"embeddable":true,"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/tantsupooning.ee\/wp-json\/wp\/v2\/media?parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}